LET'S CELEBRATE OUR PHYSICAL EDUCATION STUDENTS!!! Inside this packet you will find a variety of physical education-related award certificates that highlight a variety of commendable actions, characteristics or outcomes that PE teachers like to see in and from their students during daily classes! Inside you will find 12 colorful and attractive preset physical education awards including: Sportsmanship, Leadership, Effort, Synergize, Strategy, Great Attitude, Conduct, Respect, Proactive, Fitness, PE Skills and Safety. You will also find 3 unique, adaptable awards that you can name and describe yourself. All 15 of the PE award certificates (in the PowerPoint file) give you the ability to electronically input student and teacher names and the date of the award presentation. The 3 adaptable awards also provide text boxes for you to name and describe your own “distinctive” award. The attractive backgrounds and “cutting edge” images are set in all of the certificates. A PDF file of the 12 preset awards is also included with fill lines that allow you to input names using a pen or marker, in the case that you have a lot of students to recognize, and speed/efficiency in completing the certificates is important to you. These PE Awards are an excellent way to recognize students that exhibit praiseworthy behaviors and actions and you can use them throughout the school year after units, grading periods or semesters for a variety of purposes. They also make great “end-of-the-year” celebration keepsakes that students and parents will cherish for years and years!

LET'S CELEBRATE HEALTH AND SKILL-RELATED FITNESS!!! Inside this packet you will find a variety of Fitness Award Certificates that highlight the major health and skill-related fitness components that PE teachers teach in their classes and observe from their students during daily classes! Inside you will find 10 colorful and attractive preset health and skill-related fitness component awards including: Cardiovascular Endurance, Flexibility, Muscular Endurance, Muscular Strength, Agility, Balance, Coordination, Power, Speed and Reaction Time. You will also find 3 unique, adaptable Fitness Awards that you can name and describe yourself. All 13 of the fitness award certificates (in the PowerPoint file) give you the ability to electronically input student and teacher names and the date of the award presentation. The 3 adaptable awards also provide text boxes for you to name and describe your own “distinctive” award. The attractive backgrounds and “cutting edge” images are set in all of the certificates. A PDF file of the 10 preset awards is also included with fill lines that allow you to input names using a pen or marker in the case that you have a lot of students to recognize and speed an efficiency in completing the certificates is important to you. These Fitness Awards are an excellent way to recognize students that exhibit praiseworthy fitness behaviors and actions and you can use them throughout the school year after units, grading periods or semesters for a variety of purposes. They also make great “end-of-the-year” celebration keepsakes that students and parents will cherish for years!

This product is a 29 slide Power Point presentation on the topic of "Stress" and "Stress Management". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds. Topics include 1. Stress Definition, 2. Eustress and Distress, 3. General Adaptation Syndrome, 4.Symptoms and Medical Effects of Stress, 5. Personalities and Stress, 6. Dealing with Stress (Stress Management) and 7. Tips for Managing Anger This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 24 slide Power Point presentation on the topic of "Body Composition". Most of the slides include relevant subtitles, bulleted text, photos, and animated graphics all on attractive blue backgrounds. Topics include 1. Definitions, 2. Fat Mass, 3. Essential Fat, 4.Overweight vs. Overfat, 5. Obesity Risk Factors, 6. Obesity vs. Overweight, 7. Assessing Body Composition, 8. Hydrostatic Weighing, 9. Skinfold Measurements, 9. Bioelectrical Impedance Analysis, 10. BodPod, 11, BMI, 12. Waist to Hip Ratio and 9. Proper Weight Loss This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 38 slide Power Point presentation on the topic of "Nutrition". Most of the slides include relevant subtitles, bulleted text, photos, and animated graphics all on a clean white background. Topics include 1. Nutrition Definitions, 2. Over consumption, 3. Chronic Diseases Related to Poor Nutrition, 4.Dietary Guidelines for Americans, 5. My Pyramid.gov, 6. Nutrient Classification, 7. Macro Nutrients: Carbohydrates, Fats and Protein, 8. Micro Nutrients: Vitamins, Minerals and Water, 9. Fiber, 9. Weight Loss Techniques, 10. Food Labels, 11, Vegetarian Diet, 12. Fast Food Choices and 9. Super Foods This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 22 slide Power Point presentation on the topic of "Flexibility". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds. Topics include 1. Definition, 2. Importance of Flexibility, 3. Benefits of Good Flexibility, 4.Factors affecting Flexibility, 5. Two General Types of Flexibility, 6. Terminology, 7. Four Methods of Stretching, 8. Intensity, Repetition and Frequency 9. Alternative Methods, 10. Back Pain and Posture and 10. Assessment Methods for Flexibility This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 26 slide Power Point presentation on the topic of "Muscular Strength and Endurance". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds. Topics include 1. Introduction, 2. Muscular Strength and Endurance Terminology, 3. Benefits of Lifting Weights, 4.Setting up a Program, 5. Strength Training Myths, 6. Strength Training Effect on Body Composition and Metabolism, 7. Pre and Post Workout Nutrition, 8. Strength Training for Women, 9. Gender and Age, 10. Free Weights vs Machines and 10. Do's and Don'ts when Lifting Weights. This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 22 slide Power Point presentation on the topic of "Cardiovascular Fitness". The slides include relevant subtitles, bulleted text, animated graphics and photos all on a retro chalkboard background. Topics include 1. The Cardiovascular System, 2. Basic Cardiovascular Physiology, 3. Cardiac Output, 4. Cardiovascular Endurance, 6. Oxygen Uptake, 7. Karvonen Formula, 8. VO2 Max, 9. Energy Systems, 10. Exercise Prescription Factors, 11. Designing Your own Program, and 12. Lifetime Cardiovascular Endurance Training This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

This product is a 25 slide Power Point presentation on the topic of "Cardiovascular Disease". The slides include relevant subtitles, bulleted text, animated graphics and photos all on a retro chalkboard background. Topics include 1. Intro/Stats, 2. Coronary Heart Disease (CHD), 3. Myocardial Infarction, 4. Risk Factors, 5. Surgeries and Procedures, 6. Stroke, 7. Hypertension, 8. Cholesterol, 9. Saturated Fats, 10. Triglycerides, 10. Diabetes, and 11. CVD Risk Factors This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

his product is a 32 slide Power Point presentation on the topic of "Health and Wellness". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive retro backgrounds. Topics include 1. Chronic Disease, 2. Causes of Death, 3. Life Expectancy, 4.Lifestyle as a Health Problem, 5. Seven Components of Total Wellness, 6. Health Related Components of Physical Fitness, 7. The FITT Principle, 8. Locus of Control, 9. Factors Affecting Behavior, and 9. Creating SMART Goals This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

IT’S TIME TO GET A “MOVE” ON!!! Inside this PACKAGE are 4 FREE “Quick Mover” Activities and 5 FREE PE Games which includes complete lesson plans and diagrams for each activity. The Quick Movers and PE Games package is designed for PE or classroom teachers to use with their students and can accommodate a wide range of ages, for children from grades Kindergarten through 8th. Many of the activities are ideal for large or medium sized groups, outside on a field or blacktop or inside a gym or other play area. The 4 “Quick Mover” Activities (1 Instant Activity, 1 Fitness Activity, 1 Tag Game and 1 Radical Relay) are extremely fun, fast-moving and energy boosting activities ideally suited as “PE warm ups” although they can also be used as an extension of a fitness lesson, during a special day like field day or as a lesson closer too. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. The 4 Free “Quick Mover’s” include: 1. Four Corner Fitness- Strength, 2. Three in a Line- Power Fitness, 3. Hot Foot, and 4. Noodler Relay. These activities come from my TPT, Mega- Product collection entitled PE Quick Movers; Super Bundle- Instant Activities, Relays, Tag Games and Fitness Fun The 5 PE Games (1 basketball, 1 soccer, 1 volleyball, 1 base game and 1 Breakout Game) can be used by PE teachers as an extension of one of their PE units (after the basic skills have been taught) or they can be utilized by a classroom teacher as an organized recess game activity to keep students active and focused during their play time. The 5 Free “PE Games” include: 1. Pac Man Dribble, 2. Defend the Pins, 3. Volley Bounce, 4. Home Run Derby, and 5. Catchball. Most of these games come from my TES, Mega- Product collection entitled PE Games; Super Bundle- Basketball, Volleyball, Soccer and Base Games

RELAX AND BREATHE!!! This colorful “YOGA POSES” #1 poster identifies 10 different yoga POSES that could be performed in a physical education class or after school program. The poster includes a corresponding “action-based” image for each POSE that will help your students easily relate and be able to replicate. The PDF file includes 4 different header colors to match your school’s gym colors. The posters are in a PDF format (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade

FOCUS!!! This colorful “YOGA POSES” #2 poster identifies 10 different yoga POSES that could be performed in a physical education class or after school program. The poster includes a corresponding “action-based” image for each POSE that will help your students easily relate and be able to replicate. The PDF file includes 4 different header colors to match your school’s gym colors. The posters are in a PDF format (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade

MOVING YOUR BODY GIVES YOU ENERGY!!! The following product; "Energize Me" Bundle- Alphabet, Numbers, Shapes, Animals, Colors and Sports Energizing Movement is a compilation of 6 sets of “high energy, fun and organized” classroom activities that give your students a chance to move their bodies in a number of ways, while learning to recognize their ABC's, numbers, shapes, colors, animals and sports! The bundle is made up of the following 6 individual products: 1- ABC... Energize Me 2- 1-2-3... Energize Me 3- Shapes I See... Energize Me 4- Colors I See... Energize Me 5- Animals I See... Energize Me 6- Sports I See... Energize Me This "Energize Me" Bundle- Alphabet, Numbers, Shapes, Animals, Colors and Sports Energizing Movement compilation does not require any equipment and can be used as a “Brain Break” or as a functional, alphabet, number, color, shape, animal and sport recognition lesson. The activities can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the card sets and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce letter, number, shape, animal, color or sport-movement recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each "energizer" card and movement. Print out each "Energize Me" product on regular 8 ½ by 11 sheets, then either fold them in ½ at the line to produce a double-sided item or cut them in half for a one sided card and then laminate them. Using card-stock paper makes for a sturdier product. Cut a hole in the top left side of each ½ sheet, card. Put a ring in the hole and you are ready to go.

The following activity; Sports I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize several sports and performing each sport’s unique movements and skills. The Sports I See…"Energize Me" cards do not require any equipment and can be used as a “Brain Break” or as a functional, sport and sport movement recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce sport recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each sports card and movement. Print out the Sports I See…Energize Me 8 ½ by 11 sheets and then laminate them. Using cardstock paper makes for a sturdier product. Cut each sheet in half and then cut a hole in the top left side of the ½ sheet cards. Put a ring in the hole and you are ready to go.

The following activity; Animals I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize various animals and to be able to perform their unique walks/balances. Animals I See…"Energize Me" does not require any equipment and can be used as a “Brain Break” or as a functional, animal recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies, in unique ways, in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce animal recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each animal card and movement. Print out the Animals I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using cardstock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

The following activity; Colors I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize their colors. Colors I See…"Energize Me” does not require any equipment and can be used as a “Brain Break” or as a functional, color recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce color recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each color card and movement. Print out the Colors I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using card-stock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

The following activity; “Shapes I See…Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize basic shapes. Shapes I See…Energize Me does not require any equipment and can be used as a “Brain Break” or as a functional, shape recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce shape recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each shape card and movement. Print out the Shapes I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using cardstock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

The following activity; 1-2-3…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize their numbers from 1-20. 1-2-3…"Energize Me" does not require any equipment and can be used as a “Brain Break” or as a functional, number recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce number recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each number card and movement.

YOU ARE NOW A PART OF THE CENTURY CLUB!!! The 100 Days of School Movement Stations are 20 fun filled, 100-day themed station cards that you can use in your school gymnasium, outside the building or can be modified and performed in a smaller space such as a classroom or empty cafeteria. Each movement card provides a fitness or manipulative-skill activity/exercise that includes a brief instructional direction and a graphic that depicts the activity. Each activity card is framed with a 100 Day background to help “drive home” the 100 Days of school celebration. The activities are NASPE standard-based and there are plenty of activities for you to choose from or for the students to take part in during multiple class periods if necessary. These 100 Days of School Movement Stations are ideal for a physical education or classroom teacher to use during the 100th day of school week to reinforce movement concepts such as dribbling, tossing, catching, twirling, volleying, jumping, scooting, locomotor movement and flexibility. These stations were created to be “FUN” and your students will ask you to bring them out every year during this special time of the year! YOU CAN MODIFY THIS ACTIVITY TO FIT YOUR SITUATION!!! **Since 100 repetitions is a lot for younger students to count, have them work with a partner, trio or small group and use the activity as a math lesson too; adding the number of combined repetitions to equal 100 per station rotation **Use the 100 Days of School Movement Stations over multiple days leading up to the actual 100th day and divide the 100 reps into the number of days you use them, giving you a perfect opportunity to discuss division with the 3rd, 4th and 5th graders **Classroom teachers could borrow some equipment from a PE teacher and use the movement stations as an "Energizer" or "Brain Break" during a "stressful" day in the classroom. Try moving some desks in your classroom, going outside or asking to borrow some gym or cafeteria space during the day (when others are not occupying the space)! The 100 Days of School Movement Stations were designed for Kindergarten through 5th grade students.